Delicious Homemade Fried Rice Recipe Quick & Flavorful Meal
Ingredients for Fried Rice
3 cups cooked white rice (day-old rice works best)
2 tablespoons vegetable oil or sesame oil
1 cup diced mixed vegetables (carrots, peas, corn, bell peppers, etc.)
1/2 cup diced onions
2 cloves garlic, minced
2 eggs, lightly beaten
3 tablespoons soy sauce
1 tablespoon oyster sauce (optional, for added flavor)
1/2 teaspoon salt (adjust to taste)
1/4 teaspoon black pepper
2 green onions (scallions), sliced for garnish
Instructions for Fried Rice
1/ Heat a large skillet or wok over medium-high heat. Add 1 tablespoon of vegetable oil (or sesame oil) and let it heat up.
2/ Add the diced onions and sauté for about 2 minutes until they become translucent.
3/ Push the onions to one side of the skillet and pour the beaten eggs on the other side. Scramble the eggs until they are fully cooked.
4/ Now, add the remaining vegetable oil (or sesame oil) to the skillet and add the minced garlic. Sauté for about 30 seconds until the garlic becomes fragrant, but be careful not to burn it.
5/ Add the diced mixed vegetables to the skillet and stir-fry for about 3-4 minutes until they are slightly tender.
6/ Add the cooked white rice to the skillet and break up any clumps with a spatula. Mix the rice and vegetables together until they are evenly combined.
7/ Drizzle the soy sauce and oyster sauce (if using) over the rice and toss everything together until the sauces are well distributed.
8/ Season the fried rice with salt and black pepper to taste. Continue to stir-fry for an additional 2-3 minutes to allow the flavors to meld.
9/ Once the fried rice is heated through and well combined, remove the skillet from the heat.
10/ Garnish the fried rice with sliced green onions (scallions) for added freshness and color.
Your delicious homemade fried rice is ready to be served! It can be enjoyed as a meal on its own or as a side dish with your favorite protein. Enjoy!
Tips and Tricks to Elevate Your Cooking
Use Cold Cooked Rice: For the best texture, use day-old rice that has been cooked and refrigerated. Cold rice separates easily and prevents the fried rice from becoming mushy.
High Heat Cooking: Stir-frying is all about high heat. Use a well-heated wok or skillet to quickly cook the ingredients while maintaining their crunchiness.
Precook Vegetables: Some vegetables, like carrots and broccoli, take longer to cook. Precook them by blanching or microwaving before stir-frying to ensure they’re cooked to perfection in the fried rice.
Create a Well in the Center: When stir-frying, push the ingredients to the sides of the wok or skillet, creating a well in the center. This allows you to scramble the eggs or add sauces without them immediately spreading across the whole pan.
Don’t Overload the Wok: Stir fry in small batches to avoid overcrowding the wok. Overcrowding leads to uneven cooking and steaming instead of stir-frying.
Sauce Balance: Be cautious with the amount of sauce you add. Start with a small amount and gradually increase to your taste preference. Too much sauce can make the rice soggy.
Flavorful Oils: Use oils like sesame oil for added flavor. You can use vegetable oil for stir-frying and add a few drops of sesame oil at the end for a delightful aroma.
Customizable Ingredients: Feel free to experiment with different proteins (chicken, shrimp, tofu), vegetables, and seasonings to create your favorite fried rice variation.
Season with Soy Sauce: Soy sauce is a key seasoning for fried rice. Add it gradually and taste as you go, as the saltiness can vary between brands.
Garnish with Fresh Herbs: Sprinkle chopped green onions, cilantro, or fresh basil on top of the fried rice for a burst of color and additional flavor.
Serve Hot: Fried rice tastes best when served hot and fresh. Avoid reheating it multiple times, as it may become dry.
With these tips and tricks, you’ll master the art of making delicious fried rice that’s both satisfying and bursting with flavors! Enjoy your homemade fried rice!
Here are the approximate nutrition facts for a generic serving of fried rice, which can vary depending on the specific ingredients and portion size:
Serving Size:1 cup (approximately 200-250 grams)
Calories:Around 200-300 calories per serving
Protein:Approximately 5-10 grams
Carbohydrates:About 30-40 grams
Dietary Fiber:1-2 grams
Total Fat:Approximately 5-10 grams
Saturated Fat:1-2 grams
Cholesterol:Varies depending on ingredients (e.g., shrimp, chicken, tofu, or no meat)
Sodium:Approximately 800-1000 milligrams, but this can vary based on ingredients and soy sauce usage
Vitamins and Minerals:Fried rice may provide varying amounts of vitamins and minerals, including vitamin A, vitamin C, calcium, and iron. The specific content can depend on the ingredients used and the cooking method.
Please note that these values are rough estimates and can vary significantly based on the recipe, ingredients, and portion size. The exact nutritional content of fried rice can vary widely depending on what you include in your recipe. If you want more precise nutrition information, it’s best to calculate the values based on the specific ingredients and quantities you use when preparing fried rice.