easy-one-pot-chicken-and-rice-recipe

Easy One Pot Chicken and Rice Recipe

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Ingredients For Chicken and Rice Recipe

  • 1 tablespoon olive oil
  • 4 boneless, skinless chicken breasts
  • Salt and pepper to taste
  • 1 onion, diced
  • 2 cloves garlic, minced
  • 1 red bell pepper, diced
  • 1 green bell pepper, diced
  • 1 cup white rice
  • 2 cups chicken broth
  • 1 teaspoon dried thyme
  • 1 teaspoon paprika
  • 1/2 teaspoon turmeric
  • Fresh parsley for garnish

Directions for Chicken and Rice Recipe

1/ Heat olive oil in a large skillet over medium-high heat.

2/ Season the chicken breasts with salt and pepper, then add them to the skillet. Cook for 5-6 minutes on each side, or until golden brown and cooked through. Remove the chicken from the skillet and set aside.

3/ In the same skillet, add the diced onion, minced garlic, and diced bell peppers. Cook for 3-4 minutes, or until the vegetables are softened.

4/ Add the rice to the skillet and stir to coat it with the oil and vegetables.

5/ Pour in the chicken broth, dried thyme, paprika, and turmeric. Stir well to combine.

6/ Place the chicken breasts on top of the rice mixture in the skillet. Bring the liquid to a boil, then reduce the heat to low. Cover the skillet with a lid and let it simmer for 20-25 minutes, or until the rice is tender and the chicken is cooked through.

7/ Remove the lid and fluff the rice with a fork. Garnish with fresh parsley before serving.

Preparation Time

With minimal prep work, this chicken and rice recipe can be ready to serve in approximately 40 minutes.

Servings Chicken And Rice Recipe

This recipe serves 4 people generously.

Tricks and Tips To Enhance One Pot Chicken And Rice Recipe

easy-one-pot-chicken-and-rice-recipe

Sear the chicken: Start by searing the chicken in the pot before adding the other ingredients. This will help to lock in the juices and create a delicious golden crust on the chicken.

Use chicken broth: Instead of just using water to cook the rice, use chicken broth or stock. This will infuse the rice with a rich, savory flavor.

Add aromatics: Sauté some aromatics like onions, garlic, and bell peppers before adding the chicken and rice. These ingredients will add depth and complexity to the dish.

Incorporate vegetables: Include vegetables like carrots, peas, corn, or diced tomatoes to make the dish more nutritious and flavorful. You can add them in with the chicken and rice or stir them in towards the end of the cooking process.

Try different rice varieties: Instead of using regular white rice, experiment with different rice varieties like basmati, jasmine, or brown rice. Each variety has its own distinct flavor and texture, which can elevate your dish.

Finish with a squeeze of lemon: Just before serving, squeeze some fresh lemon juice over the dish. The acidity will add a refreshing touch and help to balance the flavors.

Enjoy your delicious meal of the day! The delicious chicken and rice recipe.

Nutrition Facts

The approximate nutrition facts for a serving of a common Chicken and Rice recipe, which can vary depending on the specific ingredients and preparation method used:

Serving Size: 1 cup (about 240 grams)

Calories: Approximately 300-400 calories per serving

Macronutrients:

  • Protein: 15-25 grams
  • Carbohydrates: 40-50 grams
  • Dietary Fiber: 2-4 grams
  • Fat: 5-10 grams

Vitamins and Minerals:

  • Vitamin A: Varies depending on the amount of vegetables used.
  • Vitamin C: Varies depending on the amount of vegetables or sources of vitamin C.
  • Calcium: Varies depending on the recipe but may contribute around 5-10% of the daily recommended intake.
  • Iron: Varies depending on the ingredients but may contribute around 10-15% of the daily recommended intake.

Please keep in mind that these values are general estimates and can vary based on the specific ingredients and cooking methods used in your Chicken and Rice recipe. If you have dietary concerns or specific dietary goals, it’s a good idea to refer to the nutrition label on packaged ingredients and use a nutrition calculator for precise values.



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