Chicken Sorrento recipe is a delightful Italian-inspired dish that features tender chicken breasts topped with a savory tomato sauce, melted mozzarella cheese, and fresh basil. Here’s the recipe for you:
Ingredients
- 4 boneless, skinless chicken breasts
- Salt and pepper, to taste
- 1/2 cup all purpose flour for Chicken Sorrento Recipe
- 2 large eggs, beaten for Chicken Sorrento Recipe
- 1 cup breadcrumbs (preferably seasoned)
- 1/2 cup grated Parmesan cheese
- 2 cups marinara sauce (homemade or store-bought)
- 1 1/2 cups shredded mozzarella cheese
- Fresh basil leaves, for garnish
Instructions
1/ Preheat your oven to 375°F (190°C). for Chicken Sorrento Recipe.
2/ Prepare the chicken breasts: Place each chicken breast between two sheets of plastic wrap or parchment paper and gently pound them to an even thickness of about 1/2 inch. Season both sides of the chicken breasts with salt and pepper.
3/ Set up your breading station: In one shallow dish, place the all-purpose flour. In another shallow dish, beat the eggs. In a third shallow dish, mix the breadcrumbs and grated Parmesan cheese.
4/ Dredge the chicken: Coat each chicken breast with flour, shaking off any excess. Then dip it into the beaten eggs, allowing any excess to drip off. Finally, coat the chicken with the breadcrumb-Parmesan mixture, pressing the breadcrumbs onto the chicken to adhere.
5/ Fry the chicken: In a large skillet, add enough olive oil to cover the bottom, and heat it over medium-high heat. Once the oil is hot, add the breaded chicken breasts and cook until they are golden brown and cooked through, about 3-4 minutes per side. Place the cooked chicken on a paper towel lined plate to drain any excess oil.
6/ Assemble the Chicken Sorrento: In a baking dish, spread a thin layer of marinara sauce. Place the fried chicken breasts on top of the sauce. Spoon some additional marinara sauce over each chicken breast, and then sprinkle the shredded mozzarella cheese on top.
7/ Bake the Chicken Sorrento: Transfer the baking dish to the preheated oven and bake for about 15-20 minutes, or until the cheese is melted and bubbly, and the chicken is fully cooked.
Serving Chicken Sorrento
Remove the dish from the oven, and if desired, garnish with fresh basil leaves. Serve the Chicken Sorrento with pasta, a side salad, or crusty bread for a satisfying and comforting meal.
Enjoy your homemade Chicken Sorrento recipe! It’s a flavorful and hearty dish that’s sure to impress your family and friends. Buon appetito!
Tips and Tricks to Enhance Your Chicken Sorrento Skills
- Mise en Place: Before you start cooking, gather and prepare all your ingredients. Having everything prepped and ready to go makes the cooking process smoother and more enjoyable.
- Taste as You Go: Don’t be afraid to taste your food as you cook. Adjust seasonings and flavors to your liking throughout the cooking process.
- Knife Skills: Learn basic knife techniques to improve efficiency and safety in the kitchen. A well-cut ingredient not only cooks more evenly but also looks more appealing.
- Properly Measure Ingredients: For baking, use precise measurements, and level off dry ingredients like flour and sugar. In cooking, trust your instincts and feel free to customize measurements to suit your taste.
- Temperature Matters: Pay attention to cooking temperatures. Use a food thermometer to ensure meats are cooked to the proper internal temperature to avoid undercooking or overcooking.
- Experiment with Herbs and Spices: Be adventurous with herbs and spices. They can transform ordinary dishes into extraordinary ones.
- Don’t Overcrowd the Pan: When sautéing or frying, avoid overcrowding the pan as it can lower the temperature and result in uneven cooking. Cook in batches if needed.
- Rest Meat Before Cutting: Allow cooked meats to rest for a few minutes before cutting. This helps retain juices and ensures a more flavorful and tender result.
- Homemade Stocks and Broths: Save vegetable scraps, chicken bones, and meat trimmings to make homemade stocks and broths. They add depth and richness to your recipes.
- Keep Your Kitchen Organized: A clean and organized kitchen makes cooking more efficient and enjoyable. Clean as you go to avoid a massive mess at the end.
- Use Quality Ingredients: Whenever possible, choose fresh and high-quality ingredients. They can elevate the taste of your dishes significantly.
- Be Patient with Dough: When working with dough, like for bread or pastry, be patient and allow it to rise or rest as needed. This ensures a better texture and flavor.
- Balance Flavors: Aim for a balance of flavors in your dishes – sweet, salty, sour, and umami. A well-balanced dish is more satisfying to the palate.
- Save Citrus Zest: Before juicing citrus fruits, grate the zest and freeze it. It’s a great way to have citrus zest readily available for future recipes.
- Read Recipes Thoroughly: Before starting a recipe, read it from start to finish. This helps you understand the process and avoid any surprises along the way.
Remember, cooking is a creative and enjoyable journey. Embrace new techniques and flavors, and most importantly, have fun in the kitchen and enjoy making Chicken Sorrento Recipe.
NUTRITION FACTS
I can provide you with a general idea of the nutrition facts for Chicken Sorrento, but please keep in mind that the exact values can vary depending on the specific recipe and portion size. Here are approximate nutrition facts for a typical serving of Chicken Sorrento.
Serving Size: 1 chicken breast with sauce (approximately 6-8 ounces)
Calories: 300-400 calories
Protein: 30-40 grams
Carbohydrates: 10-15 grams
Dietary Fiber: 2-4 grams
Sugars: 4-6 grams
Fat: 15-20 grams
Saturated Fat: 4-6 grams
Cholesterol: 80-120 milligrams
Sodium: 600-800 milligrams
Vitamin A: 10-15% of the daily recommended intake
Vitamin C: 20-30% of the daily recommended intake
Calcium: 10-15% of the daily recommended intake
Iron: 10-15% of the daily recommended intake
These values can vary depending on factors such as the ingredients used in the recipe, the cooking method, and portion size. It’s always a good idea to check the specific nutrition facts on the packaging of any store-bought ingredients and adjust the values accordingly based on your recipe and serving size. If you have specific dietary restrictions or need precise nutritional information, it’s best to consult a registered dietitian or use a nutrition calculator based on your exact recipe.
